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RAPP tool – pushing and pulling loads

Pushing and pulling of loads is a way to reduce or avoid manual lifting and carrying. Putting the load on a trolley and pushing it is one way of avoiding carrying.

So, when people push and pull instead of lifting and carrying, less effort is required, but there may still be a risk of musculoskeletal disorders (MSDs), which you need to assess and eliminate or reduce.

Although you may think that the Manual Handling Operations Regulations only apply to the lifting, lowering and carrying of loads, they also apply to pushing and pulling. This 'pushing and pulling' guide should help you comply with the regulations and control the risks to your workers.

A risk assessment tool[79] for pushing and pulling operations (the RAPP tool) is available:

  • It is a simple tool designed to help assess the key risks in manual pushing and pulling operations involving whole body effort.
  • It is similar to the MAC tool and uses colour-coding and numerical scoring, like the MAC.
  • It will help identify high-risk pushing and pulling activities and help you evaluate the effectiveness of any risk-reduction measures.
  • You can assess two types of pulling and pushing operations using the RAPP:
    • moving loads using wheeled equipment, such as hand trolleys, pump trucks, carts or wheelbarrows;
    • moving items without wheels, involving dragging/sliding, churning (pivoting and rolling) and rolling.
  • For each type of assessment there is a flow chart, an assessment guide and a score sheet.

NOTE: Since the RAPP tool was launched, our experience, supported by further testing, has indicated that the tool is not sensitive to the level of risk in some tasks (or parts of tasks) involving moving loads with hand pallet trucks or similar, with small wheels.

In these tasks, small irregularities (including debris) and small gradients in the floor surfaces, which would otherwise be assessed as low risk (Good G/0) under the A-7 Floor surface and A-8 Obstacles along the route factors, can have a very significant effect on the manual forces required. In these situations, the RAPP will tend to underestimate the level of risk, although the need for high force should be identified from looking at worker posture in factor A-2 Posture.

Therefore, a full, site-specific, pushing and pulling risk assessment may be preferable when assessing tasks (or parts of tasks) in locations with varying floor and environmental conditions. This is particularly likely for tasks that occur outdoors or can be affected by the weather, such as deliveries or loading/unloading in yards. Worker involvement in the assessment process is important as they have valuable knowledge of the specific risks of the task, particularly, for example, drivers who are experienced in delivery operations.

HSE has produced a pushing and pulling risk assessment (PDF) [80] checklist and an example checklist (PDF) [81] to help with your full risk assessments.

Link URLs in this page

  1. MSDshttps://www.hse.gov.uk/MSd/msds.htm
  2. Back painhttps://www.hse.gov.uk/MSd/backpain/index.htm
  3. Upper limb disordershttps://www.hse.gov.uk/MSd/uld/index.htm
  4. Lower limb disorders https://www.hse.gov.uk/MSd/lld/index.htm
  5. Display screen equipment (DSE)https://www.hse.gov.uk/MSd/dse/index.htm
  6. Manual handling at workhttps://www.hse.gov.uk/MSd/manual-handling/index.htm
  7. Overview - MSD toolkithttps://www.hse.gov.uk/MSd/toolkit.htm
  8. Overview - MAC toolhttps://www.hse.gov.uk/MSd/mac/index.htm
  9. Introduction to MAChttps://www.hse.gov.uk/MSd/mac/introduction.htm
  10. Developmenthttps://www.hse.gov.uk/MSd/mac/development.htm
  11. Score sheethttps://www.hse.gov.uk/MSd/mac/scoresheet.htm
  12. Overview - Liftinghttps://www.hse.gov.uk/MSd/mac/liftintro.htm
  13. Lifting from pallet videohttps://www.hse.gov.uk/MSd/mac/liftvid1.htm
  14. Lifting creels of wire videohttps://www.hse.gov.uk/MSd/mac/liftvid2.htm
  15. Lifting control measureshttps://www.hse.gov.uk/MSd/mac/guidance01a.htm
  16. Overview - Carryinghttps://www.hse.gov.uk/MSd/mac/carryintro.htm
  17. Carrying from conveyor videohttps://www.hse.gov.uk/MSd/mac/carryvid1.htm
  18. Carrying task in pastry factory videohttps://www.hse.gov.uk/MSd/mac/carryvid2.htm
  19. Carrying control measureshttps://www.hse.gov.uk/MSd/mac/guidance02a.htm
  20. Overview - Team handlinghttps://www.hse.gov.uk/MSd/mac/teamintro.htm
  21. Team handling pallet videohttps://www.hse.gov.uk/MSd/mac/teamvid1.htm
  22. Team handling container videohttps://www.hse.gov.uk/MSd/mac/teamvid2.htm
  23. Team handling control measureshttps://www.hse.gov.uk/MSd/mac/guidance03a.htm
  24. Psychosocial risk factorshttps://www.hse.gov.uk/MSd/mac/psychosocial.htm
  25. Individual differenceshttps://www.hse.gov.uk/MSd/mac/individuals.htm
  26. MAC assessment tipshttps://www.hse.gov.uk/MSd/mac/tips.htm
  27. MAC FAQhttps://www.hse.gov.uk/MSd/mac/faq.htm
  28. Overview - V-MAChttps://www.hse.gov.uk/MSd/mac/vmac/index.htm
  29. Advantages and limitationshttps://www.hse.gov.uk/MSd/mac/vmac/1-advantages-limitations.htm
  30. What you need to knowhttps://www.hse.gov.uk/MSd/mac/vmac/2-what-you-need-to-know-before.htm
  31. How to use the V-MAChttps://www.hse.gov.uk/MSd/mac/vmac/3-how-to-use.htm
  32. Which jobs and workers to assesshttps://www.hse.gov.uk/MSd/mac/vmac/4-which-jobs-workers-to-assess.htm
  33. Entering datahttps://www.hse.gov.uk/MSd/mac/vmac/5-entering-data.htm
  34. What does the V-MAC tell you?https://www.hse.gov.uk/MSd/mac/vmac/6-what-does-vmac-tell-you.htm
  35. Values in the summary tablehttps://www.hse.gov.uk/MSd/mac/vmac/7-summary-tables.htm
  36. Recording and usinghttps://www.hse.gov.uk/MSd/mac/vmac/8-recording-and-using.htm
  37. Worked exampleshttps://www.hse.gov.uk/MSd/mac/vmac/9-worked-examples.htm
  38. V-MAC FAQshttps://www.hse.gov.uk/MSd/mac/vmac/10-faqs.htm
  39. Overview - ART toolhttps://www.hse.gov.uk/MSd/uld/art/index.htm
  40. What is the ART toolhttps://www.hse.gov.uk/MSd/uld/art/whatis.htm
  41. Overview - Learning to use the ART toolhttps://www.hse.gov.uk/MSd/uld/art/learning.htm
  42. Preparationhttps://www.hse.gov.uk/MSd/uld/art/preparation.htm
  43. Risk factorshttps://www.hse.gov.uk/MSd/uld/art/riskfactors.htm
  44. Observationhttps://www.hse.gov.uk/MSd/uld/art/observation.htm
  45. Overview - Making an assessmenthttps://www.hse.gov.uk/MSd/uld/art/assessment.htm
  46. Task descriptionshttps://www.hse.gov.uk/MSd/uld/art/task.htm
  47. Overview - Assessment guidehttps://www.hse.gov.uk/MSd/uld/art/assessguide.htm
  48. A. Frequency and repetition of movementshttps://www.hse.gov.uk/MSd/uld/art/freqrep.htm
  49. B. Forcehttps://www.hse.gov.uk/MSd/uld/art/forceassessment.htm
  50. C. Awkward postureshttps://www.hse.gov.uk/MSd/uld/art/awkpostures.htm
  51. D. Additional factorshttps://www.hse.gov.uk/MSd/uld/art/addfactors.htm
  52. Score sheethttps://www.hse.gov.uk/MSd/uld/art/score.htm
  53. A walkthroughhttps://www.hse.gov.uk/MSd/uld/art/walkthrough.htm
  54. Overview - Try it outhttps://www.hse.gov.uk/MSd/uld/art/try.htm
  55. Book bindinghttps://www.hse.gov.uk/MSd/uld/art/bookbinding.htm
  56. Jogging sheetshttps://www.hse.gov.uk/MSd/uld/art/jogging.htm
  57. Collating papershttps://www.hse.gov.uk/MSd/uld/art/papers.htm
  58. Whisky carton assemblyhttps://www.hse.gov.uk/MSd/uld/art/cartonassembly.htm
  59. Croissant curlinghttps://www.hse.gov.uk/MSd/uld/art/croissant.htm
  60. Overview - Analysis and actionshttps://www.hse.gov.uk/MSd/uld/art/analysis.htm
  61. What the scores meanhttps://www.hse.gov.uk/MSd/uld/art/scoresmean.htm
  62. Analysing task rotationhttps://www.hse.gov.uk/MSd/uld/art/rotation.htm
  63. Overview - Taking actionhttps://www.hse.gov.uk/MSd/uld/art/action.htm
  64. Repetitionhttps://www.hse.gov.uk/MSd/uld/art/repetition.htm
  65. Forcehttps://www.hse.gov.uk/MSd/uld/art/force.htm
  66. Posturehttps://www.hse.gov.uk/MSd/uld/art/posture.htm
  67. Durationhttps://www.hse.gov.uk/MSd/uld/art/duration.htm
  68. Physical environmenthttps://www.hse.gov.uk/MSd/uld/art/environment.htm
  69. Psychosocial issueshttps://www.hse.gov.uk/MSd/uld/art/psychosocial.htm
  70. Art Tool Resourceshttps://www.hse.gov.uk/MSd/uld/art/resources.htm
  71. Frequently asked questionshttps://www.hse.gov.uk/MSd/uld/art/faq.htm
  72. Overview - RAPP toolhttps://www.hse.gov.uk/MSd/pushpull/index.htm
  73. Push/pull riskshttps://www.hse.gov.uk/MSd/pushpull/risks.htm
  74. Push/pull risk assessmenthttps://www.hse.gov.uk/MSd/pushpull/assessment.htm
  75. The lawhttps://www.hse.gov.uk/MSd/legislation.htm
  76. Health monitoringhttps://www.hse.gov.uk/MSd/health-monitoring.htm
  77. Workershttps://www.hse.gov.uk/MSd/workers-msds.htm
  78. Resourceshttps://www.hse.gov.uk/MSd/resources.htm
  79. risk assessment toolhttps://www.hse.gov.uk/pubns/indg478.htm
  80. risk assessmenthttps://www.hse.gov.uk/MSd/assets/docs/ppchecklists.pdf
  81. example checklisthttps://www.hse.gov.uk/MSd/assets/docs/ppexample.pdf
  82. Managing upper limb disorders in the workplacehttps://www.hse.gov.uk/pubns/indg171.pdf
  83. Manual handling assessment charts https://www.hse.gov.uk/pubns/indg383.htm
  84. Risk assessment of pushing and pulling (RAPP) tool https://www.hse.gov.uk/pubns/indg478.htm
  85. Making the best use of lifting and handling aids https://www.hse.gov.uk/pubns/indg398.pdf
  86. Working with DSE equipmenthttps://www.hse.gov.uk/pubns/indg36.pdf

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Updated 2021-10-11