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Lifting operation

Introduction

This page will help you to assess a single person lifting operation and includes two videos of a manual handling task.

Lifting from pallet to conveyor

Download this video [28MB] (mp4)[3]

The videos repeat 3 times. The videos can be replayed, and paused at any time. Before you start your assessment it is advisable to watch each video for a few minutes. This enables you to view the entire operation and consider the 'worst case scenario'. The video clip should not take more than a few minutes to load.

Now you have made an assessment of the video sequence:

Lifting creels of wire onto spindles

Download this video [28MB][6]

The videos repeat 3 times. The videos can be replayed, and paused at any time. Before you start your assessment it is advisable to watch each video for a few minutes. This enables you to view the entire operation and consider the 'worst case scenario'. The video clip should not take more than a few minutes to load.

Now you have made an assessment of the video sequence:

Link URLs in this page

  1. MAC tool charts leaflethttps://www.hse.gov.uk/pubns/indg383.htm
  2. Use the interactive score sheethttps://www.hse.gov.uk/msd/mac/scoresheet.htm
  3. Download this video [28MB] (mp4)https://www.hse.gov.uk/msd/assets/videos/lift-video1.mp4
  4. Compare your score with an experthttps://www.hse.gov.uk/msd/mac/expert01b.htm
  5. View solutions for reducing manual handling riskhttps://www.hse.gov.uk/msd/mac/guidance01a.htm
  6. Download this video [28MB]https://www.hse.gov.uk/msd/assets/videos/lift-video2.mp4
  7. Compare your score with an experthttps://www.hse.gov.uk/msd/mac/expert01a.htm
  8. View solutions for reducing manual handling riskhttps://www.hse.gov.uk/msd/mac/guidance01a.htm

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Updated 2025-03-27